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By
Katy Winter
04:19 EST, 10 May …

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7 Awesome D.C. Rec Leagues That’ll Make Exercise Fun Again
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Every one of us is guilty (and maybe guilty of making fun of, too) the Instagram selfie. It’s certainly a thing that people do — albeit one that makes us rib our pals when they overindulge. But, when that self-shot …
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Between our Facebook, Instagram, Twitter, Vine, and you-name-it accounts, sometimes our days can feel like a blur of social-media madness — especially in a gadget-happy city like S.F. And, we hope we speak for most when we say that it’s
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Alternate Day Fasting: This is dieting in 2013. The latest controversy in waistline management is ADF, a weight-loss approach that takes yo-yo dieting to the extreme.
ADF involves a 24-hour cycle of eating normal amounts of foods (2,000 calories),
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Shopping as a full-figure woman can be a less-than-pleasant experience. Department stores tend to cram their limited plus-size options in a darkened back corner in the basement, and there are very few stores that cater specifically to larger sizes. Shopping
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